Mental Health

Since few years back m observing that i am forgettings things names task and sometimes place also streats also where i have been twice thrice . This creating issues in my normal routine like and my biggest fear is to keeping responsibility of keys i m very bad at taking responsibility of taking care of small items . Like today i had to open my office @ 7:30 am i forget to go . Fews days back i had to take my friend from mid way while we already discussed over call 20 mint back that i will pick up her at a place i forget to take her from mid way . So many issues are coming n i am dying willthis guilt feeling . M just feeling that i am a worthless person m not responsible at all even i want to it is hard for others to have trust on me .

From last 3 months I think I would become mad or mental whenever I feel anxious.. but it never happens and I get normal within 2 minutes. But that 2 minutes I am anxious of becoming mental.. does extreme anxiety make one mental or mad?

All the time I feel tensed and worried.little things at home effects my mood I'm always feeling tired and sad .2/3 time I got Anxity attack I just don't know how to control it

My son is facing generalized anxiety disorder. He has been prescribed flunil 20 MG. After taking for 5 days, He is facing problem in sleeping and confused. Please suggest better medicine with no side effect.

She has been cheating me from 3 months, got to know two days ago, i started smoking alot, can't sleep , eating very less. Unable to engage myself. She lied alot. I did trust her. See what's more disturbing me is.. why did she cheated on me? Because in any way he is not better than me, yes we were in a long distance relationship from last 3 year, we do meet in 8-9 months. Whenever i close my eyes.i get disturb why did she did that?

I want to tell my all mistakes to someone who can understand me and I am afraid of everything now. I want mental peace. How to stop overthinking. Any medicine will help? I want my ex back in my life.

I have been observing that I am low on confidence since I parted ways with a narcissistic guy. Its been a few years to it. I have moved on and happier than ever so I am not carrying any past emotions. However, I have noticed this change in me since then of being low in confidence in action and speech. I have been keeping myself busy, working on career but my performance in every field is is not bold. Also to add, I am not doing this to "distract" myself. I am genuinely occupied in life. I thought I am a perfectionnist but the fact is, that I am just low on confidence to realise my worth. My close ones think that I have a careless/chill attitude but it all comes down to me not realising my 100% potential in anything I do. I have a great company of people around me. However, I deeply miss my bold and firm personality. I would need tips on how to work on myself. Kindly suggest how can I get better at it. I believe in my strength but something inside me is an obstacle i dont know of

Is it possible for a neurosurgeon to drill a small hole in my brain to remove intrusive thoughts . I am suffering

Hi...after using laptop, am facing irritation and over reacting with family members...what's the reason?

Since yesterday i am feeling sudden movements in chest and i feel that bpm has changed, due to which i feel very anxious too. Cardiologists have repeatedly cleared any heart issue. All ecg echo tmt holder done in may and were normal. But i am not able to figure it out that what is it really. Please guide