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Lack of sleep due to more mental stress
Hey,
Recently a girl whom I loved the most broke up with me and after that I am getting this anxiety and suicidal thoughts. I was too much involved into her and now I am not able to move on
I'm stuck in her thoughts and doubting myself whether I am not worthy for her
I cared for her a lot which ended up in very bad situation
Answers (4)
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Hi.. failed relationships can be stressful. You are going through an adjustment phase. It's natural to feel angry, irritable, depressed etc.at this phase. It's better to take support from your friends and family. Try diverting yourself by engaging in group activities. Regular Walking, exercising can help.
Next Steps
consult for counseling.
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hi
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think happy thoughts
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Heyy
I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.
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Dr. Bhavya S. Bhalodia
Psychiatrist
3 yrs exp
Rajkot
You should consult psychiatrist.
Next Steps
Please consult nearest psychiatrist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.