Deeply worried & stressed. Later.

I am deeply worried about the future of my health...on one hand I am a person with uncertain & that too very limited means to just survive & on the other hand I have to visit Doctors every second week for one or the other reason. Medical Insurance is not able to cover consultations & it's difficult for me to visit Civil/Trust Hospitals for my aches & pains due to my duty hours during working weekdays. To overcome depression & also to lead a healthy life, I decided to commute to my work by walking so as to overcome risks associated with sedentary lifestyle but that too has to be kept limited in order to respect to my orthopaedic limitations. I still have one more question but this app is limited to 1000 words so will seek for guidance later.