Mental Health

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Mental stress, I can mingle any one

I always feel uncomfortable compartable, I unable to mingle any one.Mentally stress. Always feeling like fearing, sadness ,headache
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Hesitation

Hi. M Afreen Khan. I also hesitate while talking. please help. i Never tell my secreates to anyone now i m broken from inside i need help.
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Persistent anxiety

I had depression 2 and a half years back, but my family wasn't supportive so they denied seeking help. I got over it but now I have major anxiety issues. My past haunts me too bad and I start drawing comparisons with my past and my present. E.g.- I'm unable to have a normal relationship because I end up feeling my boyfriend of 1 yr will do the same what my ex did to me even though he has always told me he won't. He gets irritated and I start hating myself and fear he'll lose interest in me.
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Dealing with myself, my problem in life

I cannot have same feeling like I am confused with my world I am tensed I am depressed.
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Skin thining.. Mental illness

I am sudipta das. age 21 year I was very confident about my life 6 month before.. I am introvert and nature lover.. But now I am completely different I don't know why... My confidence are gone... On the month of november and December 2017I suffered many automatic panic attacks.. And now I notice my skins are like burn, dark and thin.. I can clearly see my veins every parts, I notice my throat are beats every time.. I can hear my heart beat in ears.. Weakness and unexplained weight loss
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Mental health

I am student ...I can't easily interact with peoples ,I have fear of stage ... public speaking And some time when I argue with someone ...my body is starting vibrating like badly scared. Whenever I check my exam result my heart was beating very fast ... Overall I am easily panic and scared . Last 1 year I don't make even a single friend ... Please help me ... I have respiratory problem and because of these metal problem sometimes it is very hard to breath .. please give suggestions
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Depression, over thinking, anxiety

I feel really low, have the constant urge to cry, I have lost my appetite, my sleep, my brain is running 24/7. I am dating him. We like each other. I am emotionally attached to him but I am not really sure whether he is the one. And that is sort of creating a storm in my mind because later on he shouldn't feel like I used him or something. I really have no no negative feelings for him. I don't want him to hate me anyday coz that's gonna be painful.
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Unable to sleep

Hi, I have been on bed rest from last 8 months due to some spine problem. But before this problem started, I was under stress because of some personal issues and I didn't talk to anyone regarding that. I was hospitalized also because of continuous vomiting nd doctor told me it was because of stress only. Immediately after that my spine problem got aggregated and I had to stop going to my office and was advised complete bed rest. After i stopped going to office, i didn't have anything that could occupy or divert my mind so those things because of which I was in stress dominated my mind and used to think about those things only and the situation worsened and it's been around 10 months now I am not getting proper sleep. I get headache.Hardly I get 2-3 hours sleep and that too sometimes restless sleep. And also, I have very frequent mood swings now. Please advise.
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Feeling depressed

Feeling depressed since 2 months. Reason can be job tension, not having good friends or surroundings, fear of missing out. Having suicidal thoughts.
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Failiure It is

I am doing my betch in computers I cannot think learn or study anymore I'm depressed most of the tym And I always want to run from the circumstances i develop in order to get peace I'm worried about my future as its just a matter of a semester when my placements will be started and I have done near to nothing I just want something to get me focoused out of everything amd not get diverted at all I'm tired of being this way and I want to change i want to make a difference plz hlp me if u can
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