I had depression 2 and a half years back, but my family wasn't supportive so they denied seeking help. I got over it but now I have major anxiety issues. My past haunts me too bad and I start drawing comparisons with my past and my present. E.g.- I'm unable to have a normal relationship because I end up feeling my boyfriend of 1 yr will do the same what my ex did to me even though he has always told me he won't. He gets irritated and I start hating myself and fear he'll lose interest in me.
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Hello Friend, looks like you are a confident person by nature as you handled your past bad experiences yourself. So Same way you can still overcome your current suitation better . You may need little guidance. That's all. Suggest you to take some counselling support locally or online..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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