Mental Health

I have panic disorder as diagnosed by a psychiatrist for the last 2 years. Initially for 2 months I was taking very low dosage medication of Etilaam. I have stopped it completely after that. The problem is whenever I am busy and engaged in some work or activity I am perfectly normal. But when I am free and not sleeping, I get anxiety symptoms. I am not ready to take any medication. I wanted to get rid of this problem without medication. Could you give me some tips to handle this situation. I am not able to divert my mind away from this when I am free.

Good day! Im 3 mos. Postpartum. After 1 week of childbirth I was hospitalized due to shortness of breath. I felt like fainting and dizzy. It was severe and scary. I don't know what to do that time. My body becomes so weak as I'd I couldn't even do even a simple household chores. Until now im dealing with those symptoms everyday. I keep in thinking about it comes out of the blue.I feel like I'm not attached with the reality. I avoid to go outside due to fear of that scary feeling. Pls help me.

Wats the reason for absent mind? How could I overcome this? I m always in high way through in all that work I do.. I m doing it till end with the will power.. going absent minded often.. n feeling lazy

My daughter’s right hand writing grip missing while writing, we consult child nuro and occupational therapists and gone through all medical tests, physically everything fit and no problem detected. Whom to meet for the solition, kindly advise.

My Grandfather Is Going Through Some Serious And Strange Things. We Never Saw They Like This Before, They Are Behaving Like A Psycho Patient Like, They Are Talking So Rudely And Continuously With Other Peoples, Laughing And Crying Without Any Reason, Looking At The Sky Again And Again. After Seeing Their Condition We Admitted Them In A Civil Hospital But Doctors Are Not Answering What Exactly Happened With Him. Please Let Me Know If This is Some Metal Problem And Guide Me About The Treatment

I have dealt with this problem for a while now, but just recently decided to ask for help. I have very bad anxiety in the sense I worry all the time. And not about things that are going to happen.. for example I never worry that I'm going to get in a car crash or im going to die. I worry about stupid things such as what people think of me CONSTANTLY, if things ive said or done are stupid.Im always nervous and uncomfortable around people I dont know well.

I always feel like sleeping. i sleep for more than 10 hours and when i am awake i dont feel like doing anything. i cant concentrate on anything be it reading or watching TV. i feel lost and lonely. i still find it hard to explain my problem but if i had to explain in a single sentence then i can say that everything feels so heavy on my mind. i am fighting with my own mind all the time

I forget things very fast. And I take very much time to grasp things.I forget people's name . My friend are able to learn a subject much faster than me and remember it much longer than me

I am currently taking Divya Medha vati form last 12 days myself,my suicidal thoughts too increase in my mind. Is it starting side effects of medicine and after such time it end. What I will have to do?

I have a broken family, so I am always brokendeep inside. I appear so much Happy outside bt my life is messed inside nd I am not whati appear ,I am dying inside. I cannot be freely happy as my parentsare always creating prblm