Mental Health

Hi my name is Rohan Turvesh. I am theatre artist i like to talk people but past 7 months I have no idea what’s happening to me my grand parents who I loves the most they lost trust in me i can’t decide should i do this or not even though little thingsb i have lost interest in everything can’t talk watch Movies songs everything and i am an overthinker i no that i spant my all day at home more than 3 days i have got a job bfore one month ago i quited after 2 days don’t no what to do.

I feel that i m in initial phase of depression.i lost my focus nd dont feel happy anymore.i want to cry all the time.i cant handle my emotions

I am in too much stress, frustrated , fearfull. And sleeplessness. What should I do.other then medicine.

Hi how can I over come overthinking issue and I used to have health anxiety as well. Left Anxiety treatment due to side effects on liver . What can I do to prevent over thinking and facing issues while sleeping in night due to palpitations. Thanks

I'm a student and have recently faced a gradual loss in my concentrating power. What all can I do? :(

2 years ago,I suffered from a massive depression for a period of More than 6 months after break up with my partner . He ended relationship of 3 years. I was okay after almost an year and was back on track. But there is still something left inside because of that phase. I have become very timid type of person after that incident. I always think negative situations. Even if something positive happens I feel as if things will get worse. These type of negative thoughts will haunt my mind all the time. Suppose if I m in a lift, I will think what if it stops , n I get scared. This is the situation everywhere. I want to know is it normal to have this type of behavior. I want to change it. Please help me with it.

I have been in a relationship with this guy for about 4 years and yesterday he got married to someone else. he never told me he was going to get married its his family who told me he is getting married. now i can't handle the betrayal. I can't believe he has done this to me because i know he loves me. I am struggling to eat, sleep or think anything.

Ive noticed that i mess up every relationship that i have (family, friends, other people) recently, my mother just told me that i am so closed off. i have severe mood swings (and i feel them deeply) sometimes i get so angry i dont know why. i fear rejection. the way i see people changes frequently and its becoming a problem for me coz i cant stabilize a relationship w/ them. i push away people that have intentions of being in a romantic relationship w/ me because i have trust issues w/ everyone.

Hello, while I'm sleeping sometimes my body is like freezing and I can't able to shake my body also... It's like someone holding me.. can u pls guide me y this problem

How to get rid of them, they are a bother in my daily activities and tend to happen some times daily