Mental Health

I’ve been having a problem that I could not speak in front of my friends,if they are more than two people with girls only

(EXCUSE MY ENGLISH I AM NOT FLUENT) Hi! Since I was little I cannot supress my anger but as I age I try to control it. I have certain episodes that if I reach my peak I would like to kill the person or smash things; something violent. As I grow older, I realize that I should control my anger. At this time, I control my anger by just staying silent and not speaking up howeve, recently my friend gave me a cat and I seldom hurt my cat - I can kill it actually but I feel bad after doing such action

I am unable to have a stable mindset, not able to enjoy any moment, addicted to sadness, like to stay alone,

I am unable to make decisions..i hate myself..i forget things..I am afraid to make a choice..

As soon as my some plans fails i start being in stress and my angers towards that particular thing which cancelled the plans increasing it is incontrolable i tried my things to deviat my mind from the things but i am not able to do so ! It is also affecting my family life as well as professional ! I have started a new venture and at this point of time i cant afford that much of anger and as the time passes it kept increasing and increasing. M

How can I ask for help when am depressed? It's so hard I can't tell anyone even my closest friends I wanna go to a psychiatrist but I can't afford am only 16 and my parents don't know about my problem and I can't tell them that's so hard

Sir/Madam; Whenever I faced stage or expected to give speech I feel very nervous inspite of several practice infront of mirror and as a result my hands started shaking and tremor in foots.Its really embarrassing...Please help

I am trying to be normal but i dont think i am not feeling well i am not gathering with my friends and i remain alone i want to do suicide

Due to some personal problems I am having a lot of anxiety and restless feeling all the time. The same feeling that we have before an exam. Not able to concentrate on things I like. To continue with this feeling is becoming very difficult for me. Don't know whom to consult or what to do.

I have had a Break up which m unable to cope up. Suicidal thoughts n feeling like a loser