Increasing stress and anger

Question

Asked for Male, 19 Years

As soon as my some plans fails i start being in stress and my angers towards that particular thing which cancelled the plans increasing it is incontrolable i tried my things to deviat my mind from the things but i am not able to do so ! It is also affecting my family life as well as professional ! I have started a new venture and at this point of time i cant afford that much of anger and as the time passes it kept increasing and increasing. M

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Ms. Shruti Gupta Counselling Psychologist 19 yrs exp Delhi · Accepted Answer

Ms. Shruti Gupta

Counselling Psychologist 19 yrs exp Delhi

The thoughts which are taking you towards the idea that whatever you should plan should always and always succeed. Relating thoughts needs to be talked out to a professional to get rid of anger and other emotional issues you are facing. Good luck

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