Mental Health

Constant feeling that I am not good enough, anxiety unable to enjoy basic things in life.

I am very confused right now. Everything seems to be slipping from my hand, time, career, family, relationship, all things seems to be slipping. I have adopting a very anger feeling in me and its making me more confused. I feel like i am drowning in this world and not able to reach the any side of the sea. I want help i really do. This time period of life is making me worse rather than making me strong. I am failing at all things. I am not able to overcome my fear of failure and laziness of leaving my comfort zone. All these are making me worse. I never wanted to be like this as i am today. Could you please help me?

We have been in a long distance relationship for 3 years now. We meet once in 3 months. He has lied to me several times and when I'd found out about those lies he'd lie to cover those lies. He tells me that he loves me and he doesn't want me to leave him. I love him too but there are trust issues. I don't know how to go about.

Physically - mouth ulcers, tongue and cheeks slightly swelled or something. Consulted dentist and ENT, they said its due to stress. some LP they said. Feeling part - I am experiencing lack of concentration while studying. Increased heartbeat rate as I wake up and headache persistently. Avoiding general tasks though I am maintaining hygiene, shorter studying period and even avoiding to meet or even listen to people except few. Trying my best to come over it. Please help.

I have been having mood swings about my partner. He has lied to me several times and I don't trust him now but I love him and I am finding it hard to break up with him.

I was in a serious relationship for 3 years.both of us were best friends first.v had a matured relation.this is both of ours first serious relationship.v had gone through many probeloms and had beenin a verge of breakup a lot of times but managed to get over it.both of us are of different religion so v had some tensions about future..my parents dont have anyprob but issues willarise in his house but decided to face it.now v are much closer mentalyand physicaly but as best friends.i want him back

I am unable to sleep I use to do night shift then also don't know why I am unable to sleep please do

I just come to know that nerobeon forte is good for  mental stress . If yes then for how long I should take this medicine and is it safe .

I think I'm getting crazier each passing time. Most of the time I wallowed in my sadness and really wanted to cry just like today with no apparent reason. I've been like this for years but I think it's getting worse last year up to now. I really don't know what I really feel. Sometimes when I am with my family or friends I showed them that I am happy and after that when they are not in my sight I am back to a lonely person. I really feel lonely and seems like there is a missing piece.

I don’t know who I am. I feel like I’m the sum of all the people I surround myself with. It’s so easy for me to learn how to be like other people but I feel like I have no “default” normal personality.