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My mind always think negative
Whatever I will try not to think about or dont like , my mind will always think about that only and keeps me in stress , I cant get over the things , this puts me always thinking about the things which will never happen.
Its just that mind will think that this is very bad and then will make all the situations of happening that to me and make me feel bad.
I dont know how to get over it
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.