Hi Doctor, since last few weeks, I am dealing all the time with negative thoughts clouding my mind. I just feel like running away from my home, but the only thing that stops me is my 19 months old daughter, which depresses me even more. Please suggest.
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Hello Friend, Good that you are seeking a help here. Don't hold on negative emotions within you. When you are mentally disturbed, don't take any hasty decisions. Better to ventilate your emotions, feelings and concerns to someone who care like friends or family members. If hesitate to speak to them, then take a professional counselling support to assess your suitation and get recommendations. You can find a suitable solution in such open discussion..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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