Mental Health
Feeling Anxious and Low
I feel low almost all the time. I take sleep more than normal and still feel exhausted. Feel like an urge to cry all the time. Unable to concentrate. I have been experiencing loss of memory in very basic activities and always need someone to keep a close contact with me. An unexplained fear for things I am not able to realize.
Please Help
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Emotionally disturbed need urgent help
Emotionally unstable,m not able to think positive, getting temperamental, being unproductive
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Inability to concentrate and memorise
I am a 24 year old student pursuing competitive entrance exams for further studies. I hav always been and intelligent and top ranker student with a strong memory. But offlate my academic performance is wavering to the point that i myself cannot imagine that its me,who is soo lost.
As much as i want to study well memorise stuff and work hard to achieve my goals,i just cannot.
Apart from thr academic part, my memory aspect is normal though concentration issue is present.
This is becoming extremely distressing for me as i near my exams.
Also i am not feeling as social as i used tp be wand mostly prefer to keep myself limited to only my family and home. And something actually does not feel right to me about myself.
Please help!! As i near exams, i am becoming more anxious.
Sleep appetite and blood investigations are normal.
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Depression and low
Actually from some days I have a break up
So due to this and some other problems
I have been in a little depression suddenly I feel low and wanna cry
Lack of concentration also
So what should I do to overcome from all and relax our mind
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About fear and depression
I don't feel easy..I cant explain in words ..some fear of loose someone some dreams appears in night and day too...I was my ex give his hand,he was in my home and suddenly he disappears..
And I want to do my career too good but in this situation sometimes I m so obsessed, thinking about him and feeling so lone.
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Constant sleeping problem
I've been suffering from insomia more than 3 years from now, and I want some prescription to cure this problem of mine. Some of my researches about some treatment is MELATONIN but I dont know if it is safe to use in my age which is 17.
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Mental problem
I talk to myself. i imagine if a person of so and so character was here what would i do. and these are not real people im talking about. i imagine these people.i think of different scenarios. if im not talking out loud the conversation goes on in my head. i cant stop it. it started when i was in class 6 and now i am in class 12 please help me.
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Lost mindset
I am feeling depressed and feeling lost and no interest in anything at age 30 now, cant able to move on positively
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Lack of concentration
Lack of concentration.
I am eating too much.
I am sleeping too much.
I don't live in the moment.
Worrying too much about same thing.
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My attitude, way of behaviour,
When I am able to do start any work with concentrate am not fullfiling it.
any thing 2 or 3 days i will do afterwards I will quit.
And lot of thinking , always thinking about usless things.
And not listening to any of the words, what they are saying.
I will sleep more than 10 hrs,but after waking up i will realize that i slept only for 1 hour.
My body will not suppose to work sometimes.
Some times my mind will become like cruel,thinking with lot of cruel ideas.
Am normal human being like everyone,I have goals, I can do work,But in same time am unable to concentrate on it.
But I can do what is right for me,In these cases I faced so many problems.
Till now I dont know what I want to do in my life,What i want to become.
Mostly I think about girls.
I want to consult any Psychology doctor for this
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