Mental Health

I am feeling fatigue every time with that intaking excess of sugar in form of chocolates sweetdish . tiredness restlessnes and all these things sometimes eating too much and sometimes loss of appetitte sometimes sleeping too much and sometimes not .always want to sit alone . feeling irritated all the time .

I am 68, male, Mumbai. I have 10 years alcohol history, taking afternoon and night Both. Total daily, 6*60 ml whiskey pegs.I am under TB medicines since 4 months. TB improving, but I can't stop consuming alcohol. I started alcohol for 💓 health. Heart is very good, but alcohol addicted. I have Acid Reflux, with hiatus hernia and GERD. Some Acid vomits after dinner and lunch both. How to get rid of alcohol habit.

Hello mam/ sir I an having anxiety , restlessness,lack of focus/concentration etc social anxiety is also a prob. i took modafinil 50 mg for concentration.twice a week.i took it only 5 times, it increases my anxiety .so is there any solution for anxiety and genral fear,lack of confidence etc

Hello mam/sir i am having mild anxiety, lack of concentration/focus , restlessness,fear etc. i took modafinil 50 mg for concentration..only 4-5 times,it increases anxiety afterwards.so is their any healthy solutions for lack of confidence and focus thanks

My mom is depressed due to her failed relationship and now she feels betrayed and used. I need to see her happy again. What should I do? Also she gets very wild in anger.

Iam going through troubles being happy and the more I try the more I fail.there are things that are bothering me that I can't discuss with anyone. I just burst out crying at any moment that causes even a little pain.whats wrong with me ?

I feel low almost all the time. I take sleep more than normal and still feel exhausted. Feel like an urge to cry all the time. Unable to concentrate. I have been experiencing loss of memory in very basic activities and always need someone to keep a close contact with me. An unexplained fear for things I am not able to realize. Please Help

Emotionally unstable,m not able to think positive, getting temperamental, being unproductive

I am a 24 year old student pursuing competitive entrance exams for further studies. I hav always been and intelligent and top ranker student with a strong memory. But offlate my academic performance is wavering to the point that i myself cannot imagine that its me,who is soo lost. As much as i want to study well memorise stuff and work hard to achieve my goals,i just cannot. Apart from thr academic part, my memory aspect is normal though concentration issue is present. This is becoming extremely distressing for me as i near my exams. Also i am not feeling as social as i used tp be wand mostly prefer to keep myself limited to only my family and home. And something actually does not feel right to me about myself. Please help!! As i near exams, i am becoming more anxious. Sleep appetite and blood investigations are normal.

Actually from some days I have a break up So due to this and some other problems I have been in a little depression suddenly I feel low and wanna cry Lack of concentration also So what should I do to overcome from all and relax our mind