Chemical imbalance due to stress & anxie

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Asked for Male, 39 Years

What happens in the body , due to the chemical imbalance caused by chronic anxiety & stress ? What does such imbalance affect our internal body ?suggest

Answers (1)

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Ms. Ipsa James Counselling Psychologist 9 yrs exp Delhi Consult Now · Accepted Answer

Ms. Ipsa James

Counselling Psychologist 9 yrs exp Delhi

Consult Now

Hi there. Basically due to chronic stress your brain stops producing "happy hormones" and makes more "sad hormones". This leads to a person feeling tired and experiencing low mood. Your body might get hampered in different ways by chronic stress such as you taking up adduction, or eating more than usual and gaining weight or vice versa. These are a few examples.

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See a psychotherapist or me for the same

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Exercising can be really good for chronic stress reduction.

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