Mental Health

These days iam overating people around me n feeling myself inferior. I could see everyone's life flowing but not mine. Iam feeling that I stopped some where n there isn't any flow in life . What people are thinking about me is another issue i cant stop thinking on. Some unstoppable chanter in my brain always n i could concentrate much on studies. Of all these my biggest fear is to pose infront of camera n to see my self in photos as i dont look good in them . I photos i look like another person n thats what people say too that i look good outside than in photos. Iam more comfortable alone n i only prefer looking in the mirror of my room , if iam outside i avoid mirrors as i feel it wouldn't be as i was in my room' mirror. All these camera fear , comparison with others n what people think of me is making me avoid social gatherings. I want to be confident n love myself n live this life happily caring not what people say.

I lack clarity about myself, how can i be improved? How can i be confident about myself?

After taking medicines for 3-4 years all my symptoms are gone. Now the only symptom I have is that when I try to study or learn something new, my body starts to sweat. It is happening since 1 year. Right now I'm taking escitalopram and clonazepam. Is there any medicine which can cure this. I'm feeling like it us tge way of telling that u can never be yourself. You have to live with this. I know many people who have this thing from years and they are unable to get out of this. Help me in detail. Psychiatrist and psychologists were unable to help.

2 days ago someone abused me for no reason and threatened me as I am in public dealing job(bank).now I feel depressed​, I woke up in night my Heart start beating fast I feel anxious because I was not able to do anything because I was not allowed to . It happens every time when something similar happens.some time even for very trivial thing I get depressed . And when I feel so I keep my room dark I stay in bed all the time don't fell hungry and keep scolding myself in my head for doing nothing . Every time something like this happens it take 7 to 10 days or more to overcome those thoughts Sometimes causing weight loss.feeling like I am nothing but a trash can.

My question is when a 20 year old ex sent me an email I'm the most unresolved issue in his life. We started communicating for 3 weeks w no hint he has a girlfriend. I asked him yesterday and he said 'yes'. he is with someone. I emailed him back he needed to be truthful w me at the beginning and his excuse is: "you should have asked?" I'm having a difficult time as he thinks not telling me was ok and I don't. I now don't trust him. My feeling is to end our communication?

Doctor my father is a chain smoker who smokes 3 times a day and gets angry in no reason to the family members ,we are afraid of him if anything happens to him...He has bp also ,my mom cries every night seeing him,So ples say us a gud solution to control his smoke.

I am feeling headache for two weeks,When I talk too much (because I am teacher) it gets worst, Some time its like Im loosing the vision

I am all of a sudden been dreaming of my ex girlfriend. It's not that I want her back not do I have any feelings for her. I even discussed the matter with my present girlfriend. I don't know how to figure things out...and it's hampering my sleep and peace of mind..

Can a person suffer from anxiety after depression symptoms are negligible. I was unable to have interest in anything and my memory and concentration was very low, it became alright after taking Supragya, nexito, clonazepam. Now I'm unable to do something productive like before coz my body starts heating up and then sweats a bit which is anxiety symtom. When I think of doing things like I used to this usually happen and happening from an year. I'm suffering alot. Can this thing ever be cured. I just want to learn new things but I'm not becoming my earlier self. Is it oossible to become like before after 5 years of depression?? As u must have seen many cases like mine. Plz hepl

I am not able to sleep quickly i fall on bed cannot sleep for 1-2 hrs or so and later the sleep always feels incomplete even on holidays i think when ever i go to sleep i just keep thinking about something some kind of thought process is always going in my i tried meditation but faild some time i think that i over think thing and just keep wondering off until i realize its been an hour or so and i have not slept i donr want an medicine or so but some method to sleep quickly and soundly