Mental Health

Recently I was asked to give a presentation. Audience was less around 10 people, but when went to give presentation my hands were shivering and my voice was trembling, heart beat was increasing. I am normal when speaking to others socially but i get nervous on public speaking. Please help me how I can improve. I want to get rid of this phobia of giving presentations or public speaking.

I am getting a problem of overthinking. Due to which I couldn't talk with anyone in  that way that I want to, and with strangers or in group I even hardly can utter any word due to this overthinking. I also feel nervous, shyness & social anxiety in speaking to someone. Also if I have to talk with anyone whom I don't know whether girl or boy I couldn't, it makes me feel fear from inside. This things makes me very depressed and I feel like loneliness and also laziness to do any work. How to get rid of this please help me from this. If you have any medicine for this please suggest.

From 3-4 years I am feeling very Depressed loneliness, laziness. I am facing a problem of overthinking. One thing which I got stuck in my mind I kept thinking over and over, I know it will not benefit me, but I still think about that many times. I also fell nervousness shyness talking or chatting online to strangers or anyone whom I don't know very well. I also fail in making contacts with the person due to overthinking. I have also lack of confidence in me in doing anything. So I left over the thing in between without doing that. I also feel laziness in doing any kind of work. I wanted to do but internally feeling just stop to do from that. Sometimes I also get mood swing. This all things make me depressed stress. If any medication or something else is there for cure of this help me out.

Not able to think and process, always foggy brain and sluggish feelings . And not able to receive and understand known  things all time. Belongs to what. Not able to focus and recall what kind of problem problem,. Whom do i consult. Is this belongs to anxiety. Can it be cured. How long will it take.

I have been self harming since months. Like many months several time. And I can't get Over ever this depression too. I want to suicide now, without having no double thought what can be taken to directly have a death with no pain and just rest for life?

I get nervous when speaking to more than 4 people. i don't open up. my hands starts to shiver and my heart beat increases when speaking infont of crowd. i don't know why i hold back. i am not sure of this has to do with the incident from my past. Please help me on how to overcome this fear. Thanks in advance

I am suffering from anxiety and problem with taking important decisions in my life and everyone says I am a lazy girl.. Not responsible etc etc... Now I am in my own home can't even want to go to college.. And i am also stressed about it..

What is anxiety? What are the symptoms of it ? What are the measures to be taken for such problem? And how dangerous it is?

I am having mental health issues. Please suggest good telugu physiatrist. Please help me. Please share the number of doctor

I had severe panic attack yesterday while travelling in flight due to clostrophobia. I am suffering from this past many years which was just with elevators but now I am facing the situation in flight as well today also I have my second flight and it is really very scary for me to travel please help me with some immediate medication for this and later I will go for some counselling