Stressed related.

Question

Stressed related.

Asked for Female, 18 Years

Sir/ Mam I am not able to sleep properly.. I sleep and after sometime approx 2-3 hours I woke up... And after that.. I am not able to sleep ... why is this happening ??? Is this due to because I am stressed too much ... ??

Answers (2)

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Ms. Juhi Parashar

Psychologist 11 yrs exp Gurgaon

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If stress is going it could be Consult with me or any psychologist for therapy and counseling

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Dr. Tejas Patel Neuropsychiatrist 9 yrs exp Gandhinagar · Accepted Answer

Dr. Tejas Patel

Neuropsychiatrist 9 yrs exp Gandhinagar

Since how long are you suffering from sleep disturbance? It requires some evaluation of your problems. In case of long duration it may be due to stress /anxiety /depression.

Next Steps

Relaxation techniques before going to sleep.

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Stressed related. Why is this happening?

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