Mental Health

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Green light for sleep deprive

I have a research entitled Circadian rhythm manipulator phone case and I just want to ask if the green screen have an effect in bed time or before sleeping. Can green light also trigger the melatonin to produce faster? Thank you
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Bad health

My mind is under pressure from last 4 years...Very difficult time for me to go with...Now my mind is unidirectional...No direction What to do...Like my mind. Is in shell...
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I can't sleep properly around 8 months

Muje bilkul  nnd nh aati  h to m so nh paati jb bh soti hu raat m jaag jaati hu mere headache bh hone lgta h ky kru
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Gama knife surgery

What surgical treatment available for ocd and depresion can be beneficial and where that surgery can be sone
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Depression

I am restless and feeling anxious since a week. I feel like doing nothing and i am finding it difficult to pu myself together.. All i want to do is cry that life is so unfair. That you can't always get what you want.
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Circadian Rythm

Hi i am conducting a research regarding to Circadian Rhythm manipulator phone case because According to Dr. Pierson a neuroscientist in University of Oxford, green light is effective in promoting sleeping based from his experiment through mice. i just want to ask if the green light is effective in promoting sleeping because we use green tinted tempered glass in smartphone to reflect the green color in our smartphones.
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Psych issues

I am 37 and diagnosed with OCD and have generalized anxiety, and suffer from panic attacks every now and then. I take very long time to do even the most trivial tasks but won't be satisfied with what I will have done and somehow struggle to finish the task. I do not have even a bit of concentration on anything I might start on and get distracted easily have a hard time coming to task at hand. I am god-fearing, but have obscene fantasies and struggle with guilt always because of such thoughts
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Problem of forgetful ness

I was diagnosed with add/adhd in childhood but father is ayurvedic vaidy so they refused to take allopathy medicines due to addiction.and started ayurvedic treatment that was taken by me for many years with any problem,and that was useful for me.now i am in Govt.job and symptoms arising again about lack of concentration,hyper activation as like manic,unable to remember things and study material.what i can take regarding this issue.please guide.there is so many websites for suggesting treatment of adhd but i cant take without prescription.plz help.is stimulate is useful for me to remember studying and Things?
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Not awaking up

My mom met with a road accident and there she had taken to the hospital but she haven't responding yet and not awaking up till now what should i do?? What the causes and problems she is going through?
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Lack of memory

I am 17 yrs old and seriously lacking short term memory. I can't remember what I studied minutes ago. I also feel slightly depressed. Is it normal at my age?
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