Mental Health
Problems due to significant overthinking
Its due to my recent breakup. Actually you can't say its a breakup. Its a mixup of 3rd person involvement, jealousy, friends with benefits cheating n all. Due to it my insomnia has turned out to be very serious, i am depressed all the time don't know how to overcome this stuff. I want her to be safe coz the person she is with now is not good at all. As he convinced her in kissing him while we were jus on a break just a break. Later he got so manipulative that he used to talk about her body n she used to think he was jus joking, which he was not n then he got somewhat physical with her.
She hadn't brokeup that time with me and did all this stuff. She had clearly stated we are jus on a break we will be back together soon. But it did happen n all this things started. How i came to know? Well she had given me her Instagram account password and i just saw all that stuff. I don't know what to do! Jus need some anti-depression stuff.
Please help me out! Can't take this anymore!
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Procrastination and OCD
I keep on delaying important tasks, instead I love to be on phone watching videos or playing games. Also, I've an OCD of even numbers.
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Depression residual symptom
I have recovered from major depression symptoms after suffering for 2 years from severe suicidal and dysfunctional depression but after that my intelligence is not working like before. I used to be a bright student but now when I study my ability to grasp concepts and retain things in memory, take interest in things has diminished. The hen I try to force myself to learn something just in few seconds my forhead starts sweating. I have a feeling that due to depression this has happened to me and it is not going to get better as I'm having these symptoms from an uear and my psychiatrist and psychologist don't have a clue that what to do. I read on google that people who suffered in teenage are having these symptoms after their recovery but they are trying to cope with that. What can U do.l, can I ever become intellectual like I used to be?? Multiple doctors plz help
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I think I had CFS
Pain areas: in the joints or muscles
Whole body: fatigue, inability to exercise, or malaise
Cognitive: confusion, forgetfulness, or lack of concentration
Sleep: excess sleepiness or sleep disturbances
Mood: anxiety or apprehension
Also common: depression, headache, muscle weakness, sensitivity to pain, or sore throat
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Brain improving
Can we increase our brain power learning power or redevelopment of brain or increase our retention power
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Anger & Fight amongst oneself
Several fights with family and husband. No one understands. Anger is uncontrollable, hurt oneself. Once angry stays long. Not in peace. Career doomed and no personal or professional life. Feeling dejected. Need help!! I am not happy.
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Anxiety with chest tightness
I am having strong anxiety with chest tightness. Reason is that I have very recently left my job to become a singer. My decision is 100% correct. But these initial days are tough & full of anxiety. Once this anxiety is tackled I will chase my targets normally. The main symptom is chest tightness.
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Anger, alcoholism, stree
I'm suffering heavily from these problems.
Do I need to see a psychologist or psychiatrist?
Is long-distance relationship with doctor okay or should I meet in person?
Could you recommend anyone in RR NAGAR BANGALORE PIN 560098
Thanks
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I am feeling tired and low in energy
I am feeling tired and low in energy all day even after getting proper sleep . There is no energy in ma body . Feeling sleepy .
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Depression complete recovery
I suffered from major depression 3 years back for which I took escitalopram 20mg for 2 months which did nothing and I stopped it. I started taking Ayurvedic medicine (Supragya) which made me 90% better in 5-6 months but since then I'm not improving. I'm taking Escitalopram from an year now but it is not helping. I took Venlafaxine but it had side effect like chest pain even after taking pentocid. The main problem I have is that, I used to have very sharp memory and intellect coz of which my personality was very good but after suffering from depression my way of doing things like studying, talking, understanding situations has changed. I don't know what can I do for it. Is it normal in people who suffered from depression to have these symptoms?? Can I get back to my previous identity ever?? Do I need to try new medicines like desvenlafaxine or bupropion? I don't want to take them coz they are for depressive symptoms but I don't have them. Help plz, what can be done??
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