Mental Health

I want to make medical advance directives for future .kindly assist in making one for myself and help procedurally to achieve goal.

Since last 3 months I am feeling very stressed and suffocated in my nearby surroundings.This feeling is aggrevated if I am the focus point in a normal conversation of my group(generally colleagues)..I almost feel like crying and there is difficulty in breathing too and if I get conscious of it,the feeling is worsened.This is increasing day by day, although most of times I am as normal as I used to be but only when I meet people and talk to them with eye contact I get this feeling.The first time I had this feeling was when I was asked to say something about my inspiration in front of some 15 ppl in my office(it was kinda casual and informal only)I started off normally but then suddenly I became conscious of my voice and me and then I almost cried.There is no stress as such in life.Life is in a much better state than it was before.Some small sad things happnd at the starting stage of this.For eg.I sold my bike with which I had some emotional attachment as i bought it with my first salary

I don't want medication and also unaware of any counsellor will you counsel me. I am a meditation teacher but right now nothing is helping me

My husband & his family members troubled me a lot & left me alone few months ago by putting false allegations on me but I like to save my marriage. On the other hand he has put some false cases in the court on me & also he has claimed divorce from me. When I asked a lawyer they suggested me to put the case in the court about the troubles given by my husband & his family members. Now cases are going in the court but now also if he comes and joins me, I like to remove all the cases and like lead

I have sudden pain in scalp left side top of head when start eating some thing and it pressure increases when i chew ...it goes off after some time . Its mild pressure pain

I am a 24 year old female and I have been suffering from motion sickness ever since I was a kid and would throw up horribly every time we went on a ride to a hill station or in a bus or car. Recently I got married and we plan to travel a part where transportation is only allowed by cars. So, I am in a desperate need of motion sickness medication. If you know any hacks, please share them. Thanks!

Hello, I've been suffering from stammering since when I was 8. I can speak completely fluently when alone and talking to myself. My stammering is not that bad like it used to be, but I'm having extreme anxiety talking to teachers and even my friends sometimes. Due to anxiety, my heartbeats becomes extremely fast too. I'm really confused on what to do? Thankyou

Frequent mood change Fearing Fearing of life but attempt to kill myself Feeling that there are two or three persons in me

Suffered from CAD stent implanted in 5 if 2014. From then taking clopidogrel and rose day. 49 years back met with pneumonia. Treated but left lung one lobe has scar. No recurrenc of any disease. No medicines for this. Diabetes detected 1 year back. Taking metformin 500. Frequent visits to doctor due to health conscious, the doctors cardiologist and pulmonologist have advised to go to psychiatric dr. Went. He misdiagnosed me as anxiety patient. Given Revotril 0.5 mg from 2 years. It resulted in addiction, anxiety two times panic attacks EEG proved normal and bloated stomach. Proper diagnosis and treatment is required besides dead diction of Revotril Please

My family suffer because of me. I am very selfish and bad. I never care about other people and always think that they all are wrong