Mental Health

Unable to take proper sleep from past few weeks. Lot of frustration revolving in my mind. Whole night I wake up and didn't able to sleep.

What happens when or what are the side effect if you stop taking anti anxiety medication And how long should be taken

I am suffering with extreme anxiety and feel fearful for no reason... procrastination and overthinking is also a issue.

She got married few months ago she lives with her in laws.she loved them and accepted them with full of her heart but God knows what were the expectations of her MIL with her no matter how hard she may try she always finds some fault in her. Now she is in so much mental trauma 24*7 she thinks same thing she is unable to sleep infact the situation is she is so afraid with her that she lost all her confidence and gets panic. It feels she is going in some kind of depression. I always finds her sad negative towards life n hopeless her parents are so worried for her. I don't know how to boost up her morale n give her hope. She tries very hard to forget all things that happened with her after her marriage all those taunts, complaints, fights but she is helpless . Her husband is nice person but sharing her pain with him is complete vain as he can't understand with she is going through. He just says things will be ok I m working on it don't worry, you try to understand etc etc. Please suggest.

I get scary dreams everyday in the early Morning usually.sometimes i feel pain in the dream as if someone is pressing my neck or holding me. Sometimes i see snakes. And i remember tje dreams as soon as i wake up. What is d cause? So i need treatment?

Suffreng from ibs and anxiety  sometimes fear at night while sleeping...frequent urination fmfrom last 5 year all checkups are fine no sugar...

Unable to sleep Unable to concentrate on studies Fear that people will judge me Different fears at different hours Do not like socialising Do not like changes Finds a comfortable spot and stays there forever

M taking zolpidem , clonazepam and escitalopram dis medicine is good for my brain or not may i continue dis medicine

I am diagnosed with social anxiety disorder and depression...can i have green tea daily cause many people say it's good but others argue that it is bad for people with mental disorders

I have difficulty falling in sleep and staying in sleep from past 15yrs, i hav anxiety n depression too....plz help!