Mental Health

Felling low and with energy to do any regular work, has become something like silent and wanted to just sit quietly and do nothing

I'm taking Nexito20 from 2 years and from then I have same residual symptom which is not becoming alright Whenever I try to dedicate myself to do something or make a plan to study or do any activity, my upper body starts sweating and my mind becomes foggy. It's not letting me do anything producive in my life. If anyone of u have seen this symptom left in some depression patient and have some medicine then plz help me. I have tried many, nothing helps. It's making me cry everyday. Help

Due to the crisis of corona I am feel like anxiety. I am feel very restless when I am go to the market or any other place. What can I do for resolve this problem.

Two episodes of night terrors over a period of 15 days. Happened for the first time, is there something to worry?

I think I am suffering from depression need help in identifying. I don't think I am good enough I have problems of my own image I often need validation from others I feel that I am always going to lose I cry very easily I am an over sensitive person and very very emotional I don't know how to say no to people because I feel that it might hurt them I do not open up with people very easily I have trust issues in life I have been betrayed way too many times there are times when I feel very helpless and just don't know what to do I often eat too much because of stress I can't sleep before 4 or 5 in the morning I am unable to control my urge of eating sweet food getting up in the morning looks like a demotivating task feels like I I am the reason for everything wrong in life or it's just why me always it's more like why is life not fair to me does this qualify as depression if it does what is the records I should take do I require any medicine or with therapy this can be fixed. thank you

I've been living on my own since 3 yrs for studies ... Away from home. Due to covid-19., I'm at home from past 4 months now. I get thoughts of getting away asap.. Back to be on my own.. Away from the family..! Is it bad that such thoughts are coming into my mind..? It's not that I don't love my family.

Have read multiple articles stating that anxiety medications do have side effects. So is it possible to treat anxiety without any medication?

15-16 दिनों से etzo 0.5 और toplift D 50 ले रहा हूं काफी हद तक depression control मैं है लेकिन सुबह जब नींद खुलती है तब depressed महसूस करता हूं और कभी दोपहर में भी सो जाता हूं तब भी जागने के बाद depressed महसूस करता हूं क्या यह symptoms बाद में ठीक हो जायेंगे

For the past month , I have been having trouble falling asleep. I get very sleepy around bed time but as soon as I lie down, my heart becomes very active , it starts beating fast and I have trouble calming down and falling asleep. Then till 4-5 am I am tossing around and then finally get up at 8 am. I maybe sleep for an hour or so but I get too many dreams and therefore feel exhausted in the morning. I do not sleep in the afternoon. I exercise moderately for an hour everyday. And the entire day due to the pandemic I either do household work or study or read , keep myself occupied. I recently went through a breakup. I wanted to know how I can calm myself before sleeping and also increase my quality of sleep.

I am into deep depression and hatred on god. I got divorced within a month as he is impotent. It's been 4 years I got divorced but I am not getting suitable alliances what I deserved. We are getting good matches which I like too but they are hesitate to marry me even my previous marriage is not consummated. I never did a single mistake in my life. I rejected proposals all I got at work but now I regret. I feel like am lost and I don't find meaning in my life. Me and my parents are suffering for being genuine. I want to have a good life kids and a wonderful family at the same time I cannot marry a person whom I don't like. As I struggled a lot in my life and in a good position now I want same kind of persons. Even my age or looks or family or job is not hurdle for my marriage only my previous marriage. Because of one cheat suffering now and my parents too. I am getting anger for simple things and jealous on frns or neighbours who leading good life. I am good at work , not focusing now