Mental Health

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Anxiety,unable to sleep

45/f,always thinking, taking stress about everyone, unable to sleep at night if she doesn't use alprax 0.5 mg as prescribed by doctor,is there any therapy for this other than using medication. Is it safe to use medicines and for how long?
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Morning sickness

My blood pressure usually feels like low in the morning and I can't eat much in the breakfast because of that.
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Menses anxiety stress sleepless nights

I hav been having chat wit doctors abt my issue. Its abt my periods.they said der is nothin to worry, as i had my periods proper on both march n april month this month i still havnt got it.n also took meds for 5 days as doc suggested. But still,m feelin stressed on not having my periods. Too many tots and negetiv imagination.. sound sleep. The tot is litrally killing me, that at times makes me wanna cry bad, n feels like m the worst person.
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Over and negative thinking

Hi, I am facing some pshycological problems like not able to  focusing on team meetings.difficult to understand what others saying, loss of interest my work. Daily worrying about what will be happen today. My mood is not gud. I want to leave my job but there is no option to feed my family. While listening to someone speech in call my body present and mind absent
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Aggression

Hi Team, Since being living one month with family, i am getting so much anger whenever my mother is saying to me anything and in return m breaking out d things. So is it normal like u have been living wid family that's y getting such behaviour???? Although it is been a 7+ years m living away from d home. Can u pls explain about dis.?
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Anxiety feeling

When ever I am depression I feel mild chest pain and sudden increase heart beat? When get anger feels like I need to  break something like chairs , table's How to overcome this ?
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Anxiety problem

I have heart palpation n difficulty in breathing problem. My doctors suggest me to take veniz xr 75 twice daily. But my problem become worse now i feel vomiting n drowsiness everytime. Difficulty in sleeping n sometime feel body sensation. What to do now?
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How to stop unnecessary thoughts

While working on important things or learning something. I get some unnecessary thoughts in mind. How to stop it and focus on my work.
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Need help to recover my life

I am a working professional in Bangalore, I am having issues with coping up with my work. I hate my job, but the problem is I don't know what skills I'm good at, which I can pursue as a career. I am losing sleep, unhealthy eating, ignoring myself. Even my marriage is on line because of this. I feel low about anything about myself. I feel like I lost my credebiility,trust with my wife. I have done lot of bad things. I feel like I'm lost purpose in life. I'm not able to move an inch of anything. I m so emotionally dependent on wife, which cause irritation, mistrust given my bad history. I don't know what to do . At one hand I have everything and on the other I am free falling a slippery mountain. I wanted to bring back my old me, active, happy , helping .but now I'm not wanted anymore to anyone, even my wife. I have fear of work. I was promoted, recently, given enough hike, but I'm inside feeling worthless and messing up my work, losing confidence and trust from management. Please HELP
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Tremors in hands

Can fluvoxamine 250 mg a day and clonazepam 0.5 mg cause tremors occasionally in Hands and also very baseless but vivid dreams that feel real, i never used to dream before this. Taking medication of ocd and anxiety
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