I am unable to wake up in the morning even though I have my meds around 7/8 pm at night, i really have to push myself out of bed. I can't sleep before 2 or 3 at night and can't wake up before 12. Also , I'm having weird vivid dreams.
Answers (2)
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Hi
Disturbance of sleep can be part other disorders..
We need to treat underlying cause before addressing sleep it self..
For that we need your history for which you have been prescribed medications...and how long it's been your taking and how much better ur symtoms vise..?
According to what you mentioned your able to sleep for 8-9 hrs but falling asleep n quality of sleep are not good...
Next Steps
can consult me .. after complete assessment can help medications or therapy or both accordingly
Health Tips
Fix the waking up time..push an 1/2 hr before your usual time ( 11.30 )every few days till you get up to desired time..
it can be tiring for few days...but settle with time..
strict no daytime sleeping
Improve on lifestyle modifications
physical exercise
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I went through your prescription. I think a bit of dose adjustment will help fix your sleep. I would also like to know if sleep is the only issue or are there other symptoms as well which have been bothering you. You can also follow sleep hygiene practices to enhance your sleep. They are a list of dos and donts that can be followed easily.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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