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UNABLE TO SLEEP ON TIME
Hello Doctors,
I am currently on Nexito 10 mg after 2-3 months my course will be completed right now i am unable to sleep on time i sleep at 4 am and then i wake up at 1 pm altough i am completeing 8-9 hours of sleep but its impacting my life and most importantly some days i don't sleep through out the nigth then i sleep in morning how to treat this pls help.
THANKS FOR YOUR PRECIOUS TIME
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Take Nexito at the same time preferably Nexito is not sleeping pill it’s anti anxiety only
Also before you sleep try some mandala art or colour gin in a doodle book unless u read then u can read also it will help no tea no coffee before two hours and try no food before one hour of sleep minimum more the merrier and lighter Fiber based dinner
Use binaural beats for sleep from you tube in ear pods
U will love it
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Consult for detail treatment and councilling. This can improve by various medications and therapy.
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Dr. Vishal Bhatt
Psychiatrist
4 yrs exp
Rajkot
Means still u r having a anxiety symptoms need to continue nexito for more sometimes
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.