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Insomnia Sleep disorder wakes up at 3 am
Me taking Zolfresh but unable to sleep reply me doctor Zolfresh couldn't help me to sleep mine age is 35 me taking alcohol with it
Answers (1)
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Hello dear user. You seem to suffer from insomnia. And with the information provided alcohol can be one of the causative factors. You need to cut down / abstain from the use of alcohol if you want a refreshing proper sleep.
Next Steps
Consult a psychiatrist/ mental health professional to discuss the various options available to quit alcohol use
Health Tips
Maintain proper sleep hygiene practice
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.