Heart Problems & Remedies

After walking of onekm in 11minutes I feel my heartbeat in ears back is it normal to feel I am 17years

My age is 18years I can walk onekm in 9 minutes does that mean my heart is in good health after walking I slightly have heartbeats increase that's it it's normal right I can cover onekm is that normal

I can walk onekm in 8minutes does that mean I have good heart health after walking my heartbeat slightly increases I can hear it is this normal I am 18years

Actually i have a smart band which continuous moniotir my heart whole day & heart rate & oxygen at the time of sleep I match the reading of heart rate of my watch with pulse oximeter it is very accurate When i see my heart rate graph at time of sleeping it goes aroun 120 130 or even 160 for a second & after that it is around 70 & In whole day my highest heart beat is around 150 , 197, 177 So there is any problem

Can we check our heart health at home by doing any physical exercise to know how strong it is if sssssss pls suggest those doctor

Is there any physical exercise or something kind of that we can check heart health at home if sssssss plz say doctor

Please analyse my ECG report attached here and suggest me. Is everything normal or need any doctor consultation for it.

My father is taking deep breaths for every 5 min what may be the reason as he had less hemoglobin problem we are under medication and doctor gave us bendipin 8Mg and remotor cu 20 tablets ...

Pain in left side of chest and under arm from past 5 days after doing new excerise.. my full ECG REPORT please check and tell it's not normal or not? I

Pain in left side of chest and under arm from past 5 days so took ECG .. please check report  normal or not?