Flu

My age is 20. Please suggest me how can I get 75 g protein as my weight is 75 kg at home. Please suggest me.

My mother was suffering from joint pain from last 3 years and in reports there was no sign of arthritis but pain and swelling was like that. Doctor has prescribed her few medicines along with medrol 4mg. She felt better now but she has been taking it from last one year with on and off some day in between nd recently I came to know that medrol is steroid and should not be taken So I want to know shall we stop it immediately now.

My temperature is between 92 to 94 in 15 days.. I have normal pressure n no sugar or any other like thyroid or cholesterol .. What

On may i have done with piles operation after that infection occur with injection on right side of butt but after 20 days around all pus will drain out with medc. And hot water, but now suddenly again pus is coming from my butts and m having pain then what will i do

Last night i have done my ecg. I have pain in neck shoulder and left chest near shoulder and left hand And weakness too. Pain is like stretching.. I have heavy headed and unbalanced  sometimes My bp reading last night is 130/80 And spo2 97% I dont have diabetes and blood pressure. Not on any medication. Kindly explain ecg..

As per health check reports, my husband's vit B12 is very low and is suggested to take M nerve 750mg which we are not finding any pharmacy. Pls suggest an effective alternate medicine - dosage and side effects if any. Thank you Doctor!

Yesterday I was playing with my dog And her nails scratch my hand , it was bleeding little And it's little swelled too And little paining too

I am 16 years female wieght 80 kg. Pcod patient . Last year I had my hba1c done it was in pre-diabetic stage . Today I noticed I have a big horizontal dent on both of my toe nails it wasn't there earlier. Please can u tell me is it something serious . I am attaching pic of it . Also I keep getting pain in my leg and thighs often .

Dry cough since 10 days not getting cured. Not cured with so many cough syrups I tried. Plzzz help me.

After taking 5 doses of vaccine and again taking 0,3 doses after 5 months from 5 doses vaccine due to dog scratch , how long it will save me? When I have to take booster for frequent animal handling ? If dog scratchs me now should I have take vaccine again?