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BP around 140/85 since 1 year

I was diagnosed with Anxiety disorder two years ago and was on medication for the same. Now I am free of Anxiety and not taking any medicine. But my BP is around 140/85 always since 1 year. And it keeps fluctuating. Sometimes it goes down to 135/80, sometimes it goes up to 145/90. Should I take medicine to control my BP? If so which medicine I can take now? And quit the medicine slowly once my BP is under control? Which bp medicine has less withdrawal symptoms?. Kindly advise. As I am worried on the fact of taking BP medicine for lifelong.
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Vertigo and overall weakness

For last 7 days I am having a difficulty while walking. It feels like I am having a balance issue. Last bp reading was 125/93. Feeling a bit nausea too. I had fatty liver with elevated SGPT . I was diagnosed with tuberculosis 2 years ago and I completed the ATT. I have mild stiffness around neck and shoulder.
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Vitamin d deficiency

Hi doctor, My vitamin d is only 15, I feel tired weakness in legs, what should I do? Kindly prescribe any vitamin d supplements
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How to safely taper off inderal 40 mg

I have been taking inderal 40 mg since July 15 . I'm taking this tablet for anxiety. Before getting this tablet recommended to me I have done thyroid test, Ecg and CBC test. I have anxiety issues I was recommended this tablet for raising heart rate and anxiety. Can this tablet be used for long term? I want to withdraw this medicine. Now I'm feeling good..how to safely withdraw this tablet...is inderal 30 mg available? I'm taking this tablet only once a day along with escitalopram + clonazepum tablet at night...I want to discontinue both. The Gp who suggested me this tablet said to try alternative or lower the dose. Here , we don't have escitalopram+clonazepum lower dose tablet. I want to suggestions. To safely taper off these two tablets.
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Health checkup

I got my health checkup detail...I am 35yr old female 86kg wt with 5.2 ft height.. Kindly check and advice me what is better fr me..pcos and fatty liver drade 1, mild splenomegaly  diagnose in ultrsound.
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Blood clot at breast

Suddenly fell down and after a week's felt blood clot on her breast . Request you to suggest which doctor help immediately in this matter
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Suffering from cough

Suffering from cough for 1 month. Earlier any disease used to get healed in less than a week but nowadays it takes more than 1 month.
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Typhoid, feeling Heavy to breathing

I was diagnosed with Typhoid O 1:160 8 days back  Esr 35 Wbc 11700 I was admitted at home with till yesterday Pipzo 4.5 gm 2 times daily  Dexamethosone injection Amilab 500 injection Vitamin c injection Tablets Moxikind 375 3 times Ab phylline 2 times Mucifizz 600 3 times Now I am feeling Heavy to breath heavy to walk Somehow looks swelling on body Should I discontinue medicine ? Please help
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Pain on left side of lower abdomen area

I have constant pain on the left side lower abdomen area. At first, I thought that I had kidney stones but since I still have the pain I got all the tests done - CT scan, X-ray, ultrasound and they were all normal. I have been experiencing this pain for the last 1 year and I am not able to figure out why. When this pain gets triggered- 1) coughing 2) laughing 3) physical activities- sometimes bending Running etc.
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Lower back pain, shoulder joint pain

I started with lower back pain today 1 am and till 7 am I was not able to sleep due to pain. Then i took dolo 650 at 8 am as slight fever was there . After this pain reduced little but afternoon shoulder joint side pain also started..now this is troubling me more than back pain.
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