Diet Advice and Tips

I’m having trouble loose weight and i go running a lot and i eat healthy but i still have side rolls and underboob fat on my body

Can fat belly cause some serious disease? I m unable to reduce my bellg fat

Dear sir/mam I am not gaining weight from last two years just got stucked at 40 kgs. What should I do? Age 24 height 5'4. Please suggest.

Sir I'm wm my job time is 9:30 am to 9:00 pm plz suggest weight gain chart .

I am 5.3 feet Lady. I was 77 kgs in November 2017 (Wedding day). It's April 2018 and I am 87 kgs. I have gained 10 kgs after marriage. I eat much more junk than I ate before marriage. However now i don't eat or drink anything after 7pm. Earlier I used to sleep very late. After midnight and wake up at 9am. Now I sleep before 10 pm and get up by 6am. Can you explain the weight gain

Sir I have gas problems a have already taken pantaprozole 20 in evening time the stomach is to hire pls help

My weight is not reducing. Thyroid hormone TSH level 14. Take tyroxine sodium 200 mcg.is it good or not

Please check my report n Tell me should I avoid fast food ? I saw cholesterol level was high , how could I control ?

I have been gaining a lot of weight. have normal blood sugar but high insulin levels. what is suggested treatment.

M not sure about my diet as having different shifts and timing in Office. Will you please suggest me Best multivitamin with all nutrients and no side effects