Diet Advice and Tips

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Weight loss

Looking weight loss Diet plans ??......................................................................
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Over weight

I am 88kg weight height is 165cm i need to reduce my weight .please help me with the optimal solution .
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I have to loss my weight

Want to loss my weight through paleo diet... How to take it? Do help in reducing my weight
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Not able to lose weight

Have been working out for past 6 months. But not reduced weight. Trying normal diet. With extra calories few days.. Any tips or diet to reduce weight rapidly.
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Wedding problem

I have a wedding on April 27th and my dress is way to tight around my waist like it cuts circulation off, I’m 17 5”2 and weight 140 is there anything I can do
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Diet plan...

I want to know any diet plan which can help inlosing weight.. Or any suggestions would be helpful. .
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Fat and obesity

I am 17 and i m of 85 kg and i am only 158cm , how can i lose fat in 1month iwant to be of 600kg
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Weight reduce

My weight is 89 k.g. and height is 5'8 feet.I have a problem of hyppthyorid and takaing amedication of 125 mg. Could you suggest me what i need to take in diet to reduce my weight. Regards Nikhlesh
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Weight increasing

Weight increasing constantly and also suffering from kidney stone want to join gym is it possible coz also a problem of stone
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Gain weight

How to put on some weight .I'm suffering from very less weight problems.Suggest some diet plan to gain weight
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