Diet Advice and Tips

Hi. I am currently 43 kg 5.5 height and my age is 25... now am underweight.... can u please suggest how to gain weight for me

Iam 20 yr old girl, iam 159cms tall and 39kgs, iam always tired ..I did thyroid test and haemoglobin levels too which came out to be normal...I take adequate quantity of food toi.. I need suggestion regarding any vitamins or other supplements that I can take to increase my weight and for weakness issue

Iam 19 yr old my weight is 51 but i am still very slim All of us commenting me felling very shy infornt of them please can u give me any supplements to gain weight in 1 month or capsules

I am physically weak and thin.So, i wanted to get healthy body without medicines.i am so worry about this.Can you help me to solve my problem in few days

Hello good morning. Actually I am so much fat near about 80 kg. I want to be slim. I have tried a lot of things like green tea, honey with lemon juice, physical exercises regularly diet etc. In fact I have to work hard a lot and can't get proper food. So I am so much upset. I wish you can understand me. So what I should do Now. I am so much worried about myself how can I recover from this ? I want loss my weight permanently as soon as

I am 18 year old boy. My height is arond 5ft 8in. And my weight is only 47Kg even I eat more than basics need. Can you suggest me some good powder or medicine? Thanks

I've been suffering from loss of appetite that leads to weight loss. Tell me some weight gaining supplements and tips.

I m 22 yr girl currently residing in pg and due to improper diet and schedule m loosing weight but m pear shaped so the area where m loosing weight more is above abdomen where as my hips nd thigh dont loose weight so easily.. I calculated my bms it was 21 something nd it said it was normal but my weight ideal was 57 where as m 54.. I jst need ur previous advice for my proper diet dat I can follow in my student life.. i'l be highly obliged for ur help in dis matter..

Hi, There are four areas on my stomach fat that are slightly discoloured, that stick out more than the rest of my belly fat and are also a different texture. When I grab these areas they also feel different as there is less to grab, it is like I can only grab the skin there before grabbing my actual belly fat underneath. These are quite obvious and affect my mental health quite significantly as I have problems with body confidence. Any ideas?

I’m having trouble loose weight and i go running a lot and i eat healthy but i still have side rolls and underboob fat on my body