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UNDER WEIGHT
I AM TOO THIN.WHEN I MET ANY DOCTOR I ASKED WHY BUT THEY SAID YOUR BODY IS LIKE THIS.SOME SAYS THAT AS YOUR FATHER IS LIKE YOU.CAN YOU SAY THE REASON WHY I AM TOO THIN? IF POSSIBLE SAY SOME TIPS TO GAIN WEIGHT
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Take high protein diet. Ask me directly for customized diet plan for you.
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Go to the gym . Do strength training with high protein diet . Do sm yoga n stress less . Stay positive about your structure n live happily as long as you are free from any disease n feel active . Get ur thyroid check .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.