Bone & Muscle problems

A I'm 20 yaers old, some people says that height can not be increase after 20 year this is true or not, if not true please tell me how to increase my height without medicine I mean can i increase its by doing exercise

While playing football i got hit hard below the knee on the bone more than year ago the swelling and pain all went way in 1 week or two. But now after 1.5 years when i put pressure on one foot it has a pain here sharp pain. Can i apply parafin wax at home. My mom got a parafin wax treatment for hairline fracture. Can parafin wax be used at home?

Hi, I'm experiencing pain in my right elbow joint. At rest i feel a slight numbness or stiffness in joint. On movement, at certain angles i get pain. On lifting objects, heavier the object more intensely i get the pain. I didnt had any injuries there. I think this is casued by my phone usage. I'm addicted to my phone. I believe this is casued by my prolong phone usage. Please advise. Thank you!

Please suggest me it's orthopaedic or neurology problem to who I need to meet orthopaedic Doctor or neurology doctor...

I had an injury couple of months ago in my left wrist. It was more of a sprain. I still feel the pain and I can't move my wrist freely. Effected area is one and a half inch below the wrist joint in left hand. I tried applying sprays etc but to no effect.

My mother having knee pain & ankle pain.She is unable to walk properly.Kindly suggest what would be better Aayurveda .

Hi, Am getting sound in knee have gone thru xray. As per xray everything fine. I have vit d deficiency. Calcium adequate. Pls let me knw why am getting cruchy sound in my knee. And shoulder pain back pain. Wat medicine need to b used.

Hello My ankle had twisted a week back however I was all fine no pain just a swelling but from last evening it's swollen up ,No pain...photo attached ..I walk walk but little discomfot and mild pain ignorable pain...but swollen up kindly advise.is it emergency should I consult doctor immediately.

Thumb of my left hand got injured couple of months ago while playing cricket when the ball hit the thumb. Pain is not gone yet. It really hurts when the thumb is bent all of a sudden also the lower joint of the thumb hurts. Please suggest something useful.

Hello Doctor, I recently had a rib pain in my left side and it became severe when I cough or sneeze. I visited my doctor he gave some pain reliving medicine and ultra ca+ twice daily for one month. I'm little worried that ultra ca+ twice a day is too much. Since started the medication I experience frequent urination. Is it normal or it's cause of concern? Is taking ultra ca+ twice daily for one month ok or I need to reduce my dose ?