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Can i increase my height?
A I'm 20 yaers old, some people says that height can not be increase after 20 year this is true or not, if not true please tell me how to increase my height without medicine I mean can i increase its by doing exercise
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You can't really. Most of the growth plates in the bones, which are responsible for height, fuse by your age.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.