Bone & Muscle problems

Suffering from back pain , doctor advised hard bed and thin pillow . I have memory foam mattress. Is memory foam considered as Hard bed mattress as it feels softer but memory foam adapts as per body . I am not sure

I did an meniscus surgery last month its been 30 days and I still have pain in anesthesia region in lower back spine...while sitting stretching and while pressing with fingers there is pain .and sometime left side muscles also paining... is that normal.. i am really worried...kindly give answer.. thank you

Had an accident back in April, finally able to put my feet on ground and can walk. But my heel is still swollen with a bump and pains whenever I walk. Unable to understand what can reduce that swelling and will I ever be able to walk and run like earlier days. Heard a lot about cushion insoles but have no idea if I should try them or not. Please let me know what might have caused this and whether any hope is still left for any recovery

I have low grade tenis elbow issue in my two of hands and triceps tendons hurts while working out. Doctor said no for surgery and advised for rest so that it would heal itself. So I want to know is PRP therapy will be helpful in healing it faster as I need to go back to sports soon. And how much it would cost! I can travel anywhere to get this job done.

I Have Acl And Pcl But I Still Have Been Playing Football  , I Use Knee Guard . What Are The Risks . My Surgery Is Scheduled For October , Till Then Should I play football

My mother age 67 was given kenacort 40. For knee pain(looks only minor layer issue during x-ray) couple of days ago.. She says knee pain and stiffness have not completely been reduced.. Do these injection show complete effect in couple of days or they take longer period to show complete effect

I have pain in right leg from hip to foot also neck pain hand pain nerves pain in right side sometimes left side also and main thing is crunching and popping sound from knee also from neck sometimes fingers also bt I am able to walk easily bt I feel pain in my leg or knee cracking my vitamin level is 23 which is low so please confirm me I have arthritis or osteoporosis or cancer or any risky disease bcoz I m worried about sound please any home treatment help me

My mother has soldier pain when she twists her hand backward. It was started when she was washing clothes 3 months ago. Does she need to do xray?

I am suffering very severe knee joints both pain from last 16 days ,I have consulted many doctors , My all test were normal Bs 151 Tsh 4.5 Esr 10 Crp 4 Uric acid 3.85 HLAB27 negative Anti Ccp less than 7 Knee xray normal Vitamin d 19 Vitamin b12 450 Knee joints pain more feels I wake up in morning and stiffness Pls suggest now what to do Only vitamin d deficiency can cause so severe pain in Both knee joints, pain in Both knee joints is very symmetric

Hi doctor, my uppoer back, left side below the sholder bone hurts when I sleep on my back. Also when I take in a deep breath. This problem started after I took my second dose of Vaccine. Its been 3.5 weeks since I took my 2nd dose of vaccine. But this pain bas not come down. It sometimes feels like I have some wound on the left side just near my sholder blade. It generally hurts when I rotate my left arm. Can you please suggest when needs to be done here. I consulted a general Physician who told me that it could be because of low Vitamin D, which was confirmed after he had asked me to get the test for D and B12. I also have l4/l5 disk herniation which hurts once in a while but goes off after few days.