Bone & Muscle problems

Pain on hips and lower back from 19 days. Have only used pain relief spray and gel.       Need sugestion for some calcium tBlets

I work in retail 8 hrs standing and walking job. Working for 6 years I often have continue leg pain after my shift when I go to bed. Often I take pain killer for tht as well. Also my knees are painful when I do any bending work. Sometimes I feel the knee pain even with the basic movements of legs like kicking , using staircase etc. Also have an issue of frequent numbness in my legs when ever I fold my legs to eat as per Indian tradition or if I sit with most of my waight over my legs while worshipping etc tasks, my legs usually get numb very soon. Plz tell me which test should I go for to detect my problem,? Also suggest diagnose for this. Thanks

I have cyst in shoulder.. I having pain in my shoulder specially in night... Doctor told me my muscles are weak.around shoulder after seeing my MRI report.. . So he gave medicine and rotator cuff strengthening exercise... He told try it for a month if not improved then I may need surgery ( lacroscopy) ... I'm still having pain ( it's on and off) ... * reports attached*

My left hand thumb got pushed backwards as I was trying to get down the luggage from the shelf. I am not sure if it got dislocated or something. But everytime there is a bit a stretch or anything there is a sharp pain at the base of the thumb.

10 days ago after minor accident I have regular internally pain in lower legs..When I get up after sitting for some time, I do not feel full strength in my leg, while there is no swelling in leg kindly suggest.

Hello Docs, My father was sitting in a chair in the afternoon. He got up and suddenly started getting numbness (mungi chadna) in the right leg. Has also hard like feeling in leg-muscle spasm. What could this be a sign of? Please help. He has hypertension and is on medication - Aten 50 and Temsam

Whenever I press the clutch of the car while driving a popping sound occurs in my left knee joint but not frequently and it has been so for past few days. Is it a matter of concern and do I need to consult a orthopedist Thanks

How can I improve my vitamin d deficiency. I am a vegetarian. I know that mushrooms have vitamin D. Is there any other source?

Hello I have been gon under tb treatment last year my treatment is completed my leg and back is hurting me a lot I am not able to properly and it's paining so what should I do??

I have this problem where if I do squats, lunges and other such legs workout for 2-3 days, I get some kind of stiffness or pain in my left knee and then if I rest stress my knees for next 2-3 days, the pain goes away. I am aware that my quadriceps and hamstring are not very strong because I have started to excercise just now and hence there might be some extra load being put on my knees. And hence I wanted to know how do I get out of this loop where I have weak muscle strength which puts strain on my knee which in turn makes me stop excercise which then again leads to weak muscle.