Bone & Muscle problems

One.month before I had leg and buttock pain, doctor prescribed cap. Nugica(ALA 50mg+methycobalamin 500mcg+b6,b1, folic acid and zinc), shalcal 500, cap, d3 60k. My vit. B12 level is 253.7 and vit. D tested 9 months back 11.75 After taking for one month I feel much better. Q. 1 is above medicine nugica (with 500mcg methycobal) sufficient or should it contain 1500 mcg methycobalamin. Q. 2 how many days should I continue above prescription. Thank you.

I was exercising in Pedal trainer in Park for the first time and now I am experiencing pain in the right side of Thigh and Hip ( the pain radiates through out the leg from the hip) while walking and unable to get up immediately after sitting due to the pain. Please suggest remedies.

In the centre of foot i.e the arch pains while walking or doing some standing activity this pain has prevailed since last 20 days I have tried all possibe way to treat this i.e  by apply topical analgesic pain killers but the pain is persistent mostly during walking

Hi doctor, Attached you my mri report for more reference I'm doing exercises and taking rest with minimal activity from last 20 days but pain and swelling is increasing.. Is it normal or how many weeks it will take to heal..please advise if I need to take complete bed rest

Hello doctor I have severe pain in my knee joints of both legs i am going under ayurvedic treatment for knee pain situation improves bit but still pain is there can you help me to let me know my knee condition

Lower Abdominal Spine compression. Canal Stenosis with nerve root compression. Lumbar lordosis is reduced.

I often have pain in my Backbone from mid to lower.. is there any severe issue or these are the symptoms of any further issue

Iam 16 years 3 months (male)and my height is 5'10 and my father is 5'11 and mom is 5'5-5'6.I started puberty around 12 years.. I will attach my right knee xray can you guess how much more growth is left of possible..can I know how many years of growth is left... Thanks..

My third metatarsal was fractured some days ago. After 40 days of using plaster, i removed the plaster 10 days ago. But my feet is still swollen. I cant walk properly without any support. Is it normal?? What should i do now?

From 2 months I am having stiffness in neck and trapezius muscle. As soon as I sit or stand stiffness starts increasing and it start paining in neck and upper back. MRI shows straightening of cervical spine. Doctor says it's due to muscle spasm in trapezius. No medication has worked till now.