Bone & Muscle problems

Had pain and doc said its acute lumbago, did exercises recommended simce 6 months. Although i want a different opinion on exercises to manage the pain better.

I started feeling pain with signs of swelling in two sides of lower back since a week .I haven't lifted or taken any sort of weights nor i have don any hard labour. I don't feel it while in a normal walk , rather I feel while I stoop , bend or try to sit or stretch . Suggest me possible relief methods . Regards , Vipin

Hi, I had recently met with an accident. Had my toe fractured. Had been on cast for more than 30 days. Consulted my doctor. Retook x-ray. He cleared everything is fine and removed my cast. Doctor mentioned I will have swelling for a some days and asked to keep my leg elevated. Which I'm following. But I still feel pain. Is this something serious? Do I have to take any further diagnosis? Is this normal?

I occasionally get excruciating pain around the waist area. Its so much that I can't lie down or even get up. Then it suddenly goes away for a few days then returns. I have a sitting job with long hours in the computer. Could this be due to posture? If yes then why only this area

For the last 4-5 years my body is very cold waist down, to the extent that I have to sleep with a blanket even in May - June in Delhi heat with AC off, fan on low

From 2 days i am facing a severe back pain while bending down. May it is because of my matress but i tried sleeping on floor too. Still its paining. I used to touch my leg thumbs before but now i can hardly reach my knee. I tried relispray and warm water bag on it. Still it is paining. Is there any quick solution for this ?

Both knee become very weak and got pain while standing & walking after an operation of bartholin cyst one month ago.

I am having some symptoms like tiredness muscle aches joint pains from last 10 months. And I have tested anti body tests 3 , 4,6,7 months and PCR test in 10 month all are came negative but I am afraid of my self.....

Hi, I exactly don't remember what the cause is,BUT IN MY RIGHT ANKLE I FEEL THE PAIN AND IT SWELLS automatically. I DID AN X-RAY BUT RESULTS WERE OK. I DID AN URIC ACID TEST IT CAME OUT TO BE 8.2. I USE AN ANKLE BINDER AS WELL BUT IT IS NOT HELPING! PLEASE CONSULT ASAP.

My mother is 58 years old. She is suffering from severe knee and ankle pain. We got her blood test done. Her RA factor is positive and uric acid is 5.475. Could you please explain what does this mean and suggest what medicine is to be taken.. What precaution to be taken.. What diet to be followed for prompt relief