Bone & Muscle problems

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Back pain since 2013

Lumber spine L4L5 doctor recommend for operation.is spine surgery safe?plz tell me that is any other option available?
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Miniscus tear

While playing badminton I had injured my knee. in the initial stages my knee used to swell whenever I play, when I try to bend, it becomes tight. with this symptoms I confirmed it as miniscus tear, then I took rest for one week.. As I had another tournament I player for another 15 days after some rest. Now for past 15 days I am not playing at all. if I walk for long distance or If I stand more time, I feel little pain in my knee. how should take treatment ?
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Body pains & joint pains

I was using steroid medicine for alopecia areata. Medication are androgenagen for 2 mth & then   def 6 , lycotics & lyotin forte for 2 month . And then zemford 16mg & 8mg for weekly twice on weekend .  Now is almost 1 month stopped all medication Issue is since from the time i was using zemford tablets . Joint pains, elbows,fingers, wrist, knees & ties  are paining severly..  soo please help me.. is this symptoms for any other helalth issue ..wat should i do now..
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Left knee pain

Pain starts in evening time which is lot of pain. Unable to walk also and in the morning pain get reduced to 20% and the pain is fluctuating
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Left leg knee tear proble

Hello sir I m facing problem with Left leg knee tear ACL 2years onwards I have done all physiotherapy 1month even there is no results only problem when I m playing cricket it's paining..Pls find the attached MRI scan report orthopedic doctor suggested need orthoscopic operation required.. Pls suggest required on this any problem after operation
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ACL reconstruction.

My sister (age 33) got ACL partial tear by falling on the ground. Now we want a solution to stablise the knee anyhow.
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Back sprain

Hi i am 18 . I am on deiting. Today when i was working out, while doing squat jumps. I suddenly felt pain in by back.And after that i couldn't exercise. I am having problem in bending. Please suggest me some remedy. I don't want to take pain killers . Please help.
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Wrist Nerve Pain

I have been having severe pain in the nerve of my left wrist and unable to lift things or use force on my left hand. The same has lasted since three days. What should I do?
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I have neck pain

Can you suggest some exercises that I can do for neck and back stretching which would be beneficial for strengthening my back and neck. I work an IT job, which requires me to sit in one place for a couple hours at a stretch.
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Crack in left side

I fall down in d bathroom . I got pain in my right side . Got an x-ray and found there is a minor crack for which m taking medicine. But the pain is still there.
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