Bone & Muscle problems

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Every time I move my shoulder it makes

A few months ago I was tossing a frisbee around. My shoulder was Jared and now everyone I move it it pops
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Shoulder arm and neck pain

I have problem in c3 c3 and c5. As per mri there is bend. Due to which shoulder arm and neck pain start about every 3 months. At present severe pain
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Frequent headache at back side

Frequent headache lower back pain , getting noice while twisting neck . Hh Hh
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Joint pain at knee and leg pain

My mother has pain at knee joints and also in leg, pain increases in night , right leg has pain at the time of sleeping and sometime in days also
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Shoulder pain

I slipped from my bike because of which i hampered my shoulder. whenever i am trying to lift any object i am getting strain and pain in my left hand.and some swollen is also there when i am lifting my hand at my eye level..kindly suggest me what i can do?
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Knee pain & body pain.

My Mom aged 64 yrs is having knee/joint pain & body pain. She get strained if she work/walk for long time. Also 10 years back she had a blockage in spinal code which was operated and was successful. As we consulted few doctors they said due to age knee chip has weekend. Is there any treatment for her to avoid frequent pains.
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My bones are so week

My bones are so week when i sit for 3-4 hours continue its too much pain in knees hands and many other parts
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Pain in pelvic region

Hi, I got a muscle pull (not sure is it with muscle or nerve) while sitting in the car with both the legs (with a gap of one month). I was expecting i will reduce but it got worse more day by day. I feel pain in the pelvic region ( at point of of hip and upper body front side) , inside the hip back region and some times i feel pain transfers to knee. I am not able to take stairs (but no problem when taking stairs down), not able to do squat, cross leg sitting, kneel down. Some times i dont feel pain at all but sometimes the pain is more particularly while walking and if try to take steps ( pain starts inside the back hip and pelvic region). Actually confused whether is the problem with muscle or nerve. Gt xray done, bone is obsolutely fine. Looking for some medicine and remedies. Thanks
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Skapula surrounding pain

Have shown to doctor.taking medicine  of vitamin e calcium mussle pain and 6 days tft therapy. But still getting severe pain  between spine and skapula area while straightening spine . How can this be cured.
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I have pain In my back since many days

I was slipped 10 days ago.I am facing problems from my back.I have pain either it is of nerve or muscles
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