Bone & Muscle problems

I have been a regular to the gym for the past 17 months,but last week I got a job as a fitness trainer and I only workout 2 days in this week(Monday & Wednesday),and since last Thursday or Friday I have trouble bending back and leaning over.I'll explain in detail When I bent back I feel soreness/strain/stress or whatever in my lower back just a few inches above my hips & when lean over without bending my kness the above feeling comes back this time on my hamstrings.Though i'm pretty sure it's not Pain and it's something I can't distinguish. The above mentioned feeling is comparatively lesser on my right hamstring & back. Also I find it difficult to train my back muscles only when I'm doing Bent over rows & Hyper,and no strain in doing the remaining workouts. By the way I'm just turning 23 in a few months time,just for the record. Thanks

Getting pain in right side of pubic region whenever I do any exercises or running. There is pain when I sneeze as well. It goes away if I do not do any exercises for a week or so but again comes back as soon as I start doing again. The pain is not much but it's there whenever there is any stretch in that area due to exercise/running/twisting/sneezing. I have already met with an orthopedic doctor and a general surgeon but nothing concrete has been diagnosed. From my own reading, i could find that these are symptoms of sports hernia. I also got a Ultrasound scan done but nothing came out in that. Kindly advise what kind of doctor should I approach. Any reference of a specialist doctor in this area will help.

I have edema and because of this my ankle get swolled. i want to know its treatment permanent and want to know which compressesd stockings are best. thank you

After sitting on the chair for 20-30 mins, I feel pain on waist, thighs and lower leg. Sometimes when I sleep, I feel the muscle pain on the lower leg. I feel like, I should hit that place with a great force. I also do smoke. Does it make is worse?

Since Oct 2016 i am having knee pain in front part of lt knee. There is a scratchy/ knocking sound while doing knee movement. Climbing and descending is painful. Not able to take load on left knee.

I am suffering from FSHD due to which i cannot lift my right hand above my head. I want to ask can i include whey protein isolate in my diet.

My mother (age 60 having high diabetes): constant pain in every joint. mainly in the fingers (hands and legs) and knee. doesn't walk for the pain. It is for 4/5 yrs. Taken painkeelar for 6 months through doctors advice but no positive result. Please give proper advice.

My thigh is paining .i am unable to keep my leg on the Floor..if i keep it, it starts paining. I am putting moov over it and covering it with cotton creep banda

Hello, i am 21 year old and i think i am not getting enough calcuim through my diet. so, could you suggest me any calcuim supplement(tablet) which is good for health.

Inflated veins on the inflated regions. Internal cramps due to constant standing for 1 hour at the least.