Bone & Muscle problems

I have suffering from extreme back pain near the right hip area. I tried to get some relief by streching but its of no help as of now.

I have been suffering from acute pain in my legs and feet from few weeks.The pain is mostly in the night and I am unable to sit or stand.

Pain due to sprain While playing badminton I fell and have a sprain There a little swelling on the right ankle Unable to put load on the right leg for the last two days

Constant muscle pain in left shoulder, almost like something is hindering the movement. Cannot move the arm without pain. Range of movement is very limited. Almost nil.

More pain in morning,and gets better after few hours after waking up,not able to bend in morning,or other movement

I have pain in my middle finger of left hand .the joint from were it is joint to palm back side had started to become black.this pain does not occur stay all the time but when I do list of work .

2 week before got small friction of a Fibre material on a foot,From then there is swelling on a foot(Upper side). There is some Baloon like swelling it might b blood clottng, what to do with it? will it recover naturally?

3 years ago I take height increasing pills bt after some months I feel heaviness in both legs I stoped taking pills now my legs looks sluggish, fat around knees ,thighs and calves I can't fit my jeans my weight is just 50 kg bt I can't wear short dresses .my regularly do yoga and walk for 60 min and take diet properly bt I can't shed weight on my legs.

Noticed one of my back muscle or ligament( i am not sure )on the right back is feeling closer to the spine and is more surfaced(as in feeling more protruded) and tighter on my back compared to the one on the left side.Also when i yawn i feel strain on right side.My right leg also feels weak at sometimes and pops when i do a full back & leg stretch

Swollen Feet. Theres a depression if you try to press the swollen area. Have consulted a general physician earlier who had given a an exercise and asked to keep the feet at an elevation while sleeping. That hasnt helped.I had been diagnosed with low bone density 3 years back. My weight is 57.5 and my height is 5feet 2 inches