I'm 15 and for the about a year and a half my jaw has been poping when I eat or talk(sometimes) it's not painful most of the time but is a bit of a nuisance. How do I fix this? Is it bad or will it go away by itself?
Answers (1)
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There's possibility of tempro mandibular dysfunction you can visit dentist to rule that out
You can follow certain basic things;
Eat soft foods.
Alternate applying ice and moist heat on your joint.
Avoid excessive jaw movements – wide yawning, chewing gum or taking big bites of tall sandwiches.
Practice stress-reducing techniques.Follow gentle stretching exercises( I can guide you)
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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