56762 Commonly Asked Questions For Bone & Muscle Problems

Hamstring graft.

Sir I just wanted to know about the role of hamstring graft in our leg And what will happen if they are harvested from their original site.

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Lumbar lordosis lost

I fell off the stairs and hurt my spine. My X-ray reports says that the Lumbar lordosis is lost. Also I still have pain in my back. Is it something serious?

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Acl surgery and meniscus tear.

Since my ACL RECONSTRUCTION SURGERY is done using hamstring graft (Autograft)., now my leg does not have those tendons in their original place. Even my meniscus was trimmed as the tear was in white zone. So that is also not normal as it was before. I(age19) still wishes to play football and basket ball with heavy workout.is that possible.

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Achilles tendon problems

Uncomfortable to walk, stretch. if i touch the right ride of the of the tendon it hurts. very uncomfortable and achey. I have tenderness when touching around the area with slight swelling. tingling in right ring toe, but that happened before the achilles pain

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Exercise for hand which is operated

I had an car accident, in which i got right hand injuried, my elbow was operated and some screws are been inserted inside,now my hand is okk but i m unable to straight my hand completely, doctors told i need some exercise ,

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Mild disc buldge

As per my MRI report mild disc bulge at level 4/6 causing anterior thecal sac indentation. I have pain on right side of my spinal area. I have this pain for last 3 months. Doctor asked me to take MRI . now doctor told. Swelling on that place . asked me to do physiology exercises . but the pain is not going off.

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Pain in front of elbow

Deep pain at infront of shoulder when performing any curl exercise like biceps curl or pull ups in the gym otherwise in general day to day activities i don't feel any discomfort

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Pain in left side of knee (football)

Pain started in left side of knee 2 weeks back after playing a football match. I Started putting some ice everyday and played football after a week. Again started getting pain.There is no swelling. But if give too much stress, pain starts.

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I m physically unfit due to carrying ang

Hello sir please suggest me how to reduce carrying angle ...any exercise that can help me to reduce carrying angle..