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Suffering from right thigh mussle strain
Suffering from right thigh mussle strain for about 15 days.. Beginning normal and later increased dif in walking properly. Taken a week medicine as per doctor advice.. No change in pain or situation.. Pls help..
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Hi try with knee tightening exercise and also with hamstring stretches followed by ice cube massage,if doesn't come down better consult physio or Ortho
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