Bone & Muscle problems

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Suggest me for good foods I am fastlpemy

Hlo doctors I have xra my leg doctor tell me rest for 45 days result come in stress injury or some medicines plz suggest me any eating food fast cover my leg in November come in the state level for athletic or I am start training another wise I am not win
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Diagnosed as having osteoporosis.

I have B12 1400 much above the normal. Can I take cobadex or Neurobion ? Along with osteoporosis kit, I have been prescribed cobadex. As my B12 is higher than normal (1400) can I take cobadex?
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Cubitus valgus

This point given me by indian air force medical . Carrying angle of both elbow is exceed limit of normal angle . So how I fix this problem.
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Pain in Lower Back

I am having pain in my lower back and it is going down to the right leg. It is mostly hurting when I am getting up from my seat while I am sitting
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Femur trocantor fractured

DHS has been fixed to my hip by surgery 60days before . The surgery done after 8th day of accident When I will fit for physiotherapy ? What shall I use for physiotherapy, an elbow crutch or walker (4leger) ? When I shall be able to lead normal life ? What is future complications ? I shall be obliged for answer . Thanks .
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There is a swollen on the elbow

There is a swollen on the elbow of right hand and swollen has not been reduced from 2 days. Swollen happened because of couple of times it was wounded Kindly help on the same as many of the orthopedics are on holiday today
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Pain in elbow, heels and thighs

High to severe pain in forearm,elbow,triceps and heels and thighs. Unable to straighten hand. Difficulty in walking.
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Complete tear of  supraspinatus tendon

MRI SCAN REPORT-Complete tear of the  supraspinatus tendon from its attachment of the humeral head. The retraction is approximately by 1.2 cm. Was about to slip (but not slipped) but the impact came on left shoulder while holding the  wall when my dad was about to slip.
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Left shoulder blade and heart

My left shoulder blade hurts so much and my heart hurts even more now when I exhale or inhale I can't breathe easily or move it's been 2 days now
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Knee pain while folding my leg

Hello there this is naveed and I'm 28 years of age just month ago I was relaxing at the public park and certainly a soccer ball came towards me I causally try to kick the ball but it didn't go well the moment I kick it i felt my knee goes sideways and it stress on my knee on the sideways
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