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Golfer elbow
Suffering from golfer elbow from last 2 months. I got golfer elbow while playing volleyball . Taking proper rest and using ice pack on pain area and also using tennis elbow band . The pain is increasing day by day. Not taking any medicine. Should I start playing volleyball and do exercise. Please guide me.
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Care AI Shimmer
Hi You can start your regular work but before that you have to take physiotherapy exercise
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Apply ice Tie elbow band
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.