Bone & Muscle problems

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Back bone pain & pain in middle chest

I have pain in middle of chest near joint & middle portion of back near joint
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What should be eating habits

I m having constant pain in my joint in the foot. What exercises should I do.Also suggest what else can I do to cure my pain.
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Seviere lower back pain unable to sit

It's been 3days I'm getting sevurere lower back pain very difficult to sit and work difficult to sleep
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Lower back pain. Swelling of muscle.

Hi, I have severe lower back pain. Whenever I experience pain, my muscles on both side of spine of lower back (starting of pelvis) begin to swell. I can feel a tube type swelling in my back. When I lie down, stretch and relax, the swell disappears.. My X-rays came normal. (Sevenhill) They suggested some antiinflammatories. But after few days if medicine, it again started. Plz suggest.
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Extreme Back Discomfort

Hello, For 3-4 years now I've hand issues with my upper back, neck, and shoulders. The problems include muscles spasms, numbness, tingling, swelling and extreme discomfort. Sometimes it gets so bad that I can't move my neck and arms. Occasionally, the spasms would cause pressure in my jaw and temples. I went to physical therapy for a while and took my prescribed muscles relaxers, yet nothing seems to be helping and my problem is only getting worse. Side note: I am only 19, I am average weigh
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Ankle joint pain sustaining after injury

My mother had an inversion of foot in an irregular surface that led to strain of ankle before 1 year. After the injury she consulted doctor that advised regular massage over affected area. For few months their was not much pain in ankle but it persists till now, not severe but sometimes. Advice some treatment.
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Knee pain occurred 2 weeks before

My mother is 72 yrs old. She have hyper thyroid and joint pains is a regular problem. But from last 2 weeks her left knee have ache for which she did all kind of home remedies and also went to GP who gave her an injection which was just a painkiller. She have Vata problem and also in her medical history she had been operated for gall bladder removal for stones.
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I have bulging 2 disc issue

Doctor told me to avoid motor cycle for 1 year...is there any issue to royal enfield with disc bulge issue .
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Left knee cap

Been having pain in left knee for a week now. It started when I slipped for my bed and landed with a slight jolt on my left toe. Although there's no pain in running, it reappears on applying pressure on the left foot. Should I use a specific cream or spray ?
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Back Muscle main on both sides of bone.

I am a feeding mother of 9 months old baby boy, am suffering with back pain since 4 months (c section) not at the back bone it's the muscle on both sides of back bone especially am suffering in the morning and it lasts for 3-4 hours I have taken D vitamin tabs for about 8 weeks but there is no use... Help me in diagnosing my problem
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