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Swollen ankle
Played badminton on 30th sep for 2 hours in exhausting condition. Did Takata workout on 4th oct for 40 mins.
A little pain on the ankle bone is there since . Can see a little swelling as well now.
It doesn't pain at every angle or while walking but pains if the ankle is twisted a bit to left .
Answers (1)
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It may be due to ligaments strain on ankle joints? Please get an M. R. I. Done of ankle joints.
Next Steps
Ice therapy every 2 hourly for 20 minutes.
Health Tips
Avoid jerky movements, take a cushion arch for foot to avoid jerks. Contact nearest physiotherapy centre for ultrasonic therapy and exercise.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.