Bone & Muscle problems

Facing pain cant bend properrly whom need to consult for this same problem occuring while driving two wheeler

I am Vitamin D deficient(17.5 as per the test) and my lifestyle won't allow me to get up early morning. Can I absorb sunlight in the afternoon to fulfil my Vitamin D needs. What else shall I do to mitigate the deficiency? Gender - Male Age - 24 Lifestyle - Work in an A/C close doored sunlight proof office, hit gym 5 days/week(consume protein shake post WO). BMI is under control, drink 2 glasses of milk a day, and eat out an unhealthy snack once a day. Hope I've given enough information. :)

I have rhumetoid arthritis problem. And today fever came and pain in joints and body suggest me medicines. I have taken calpol 500 nd taxim of as antibiotic. Are these medicines fine or not to be taken

I have severe arthritis in my right knee. I'm a 24 year old former college football player. I want to know if it is possible to have bone spurs in the knee shaved down. I want to get stem cells injected into my knee but I don't think it will be as effective if the bone spurs in my knee continue to limit the motion in my leg.

I got leg pain at tibia due to running excercises . The inner part of lower leg have slight inflammation but is painful.

In my right bicep I have had a constant ache for a few month now.. Am not really suffered any strength loss. Just constant ache which doesn't go away

In the middle of my chest hurts every time I lift or bend forward it hurts when I take deep breaths I feel pressure my shoulder arm hurts as well

My mother age 78 years is suffering from pinched sciatica nerve for the last 1.5 years, because of L1,L2 vertabrae fractured. she has regular pain running from pelvic area to foot heal. also problem in bowel movement and urination. pls advise to pain relieve.

My right leg is paining since last two days. It only pain when I get up or try to sit. It doesn't pain during normal walking

Due to my shoulder bon broken tow x rays will be taken now i want third x rays it right?